Monday, 15 August 2016

#Repost @rhitrition (via @repostapp) ・・・ 🙌🏻 Thank you @the_floatworks for an amazing time of relaxation outside of clinic 💚 @creativenaturesuperfoods and I really needed to chill! 🙋 Epsom salt baths are super good for you, there's a reason all the top athletes use them! They are Magnesium rich which soaks into the skin immediately, effectively relaxing your muscles and cleansing your Liver!! 💚 There was 1000lbs in my bath today!!! Now I'm ready for bed at 9pm haha! I do recommend my clients purchase Epsom salts from time to time! ESP my dancers and footballers 👯⚽️ 💪🏻 Take a rest day or in my case hour! I can't lie, it was hard and I couldn't stay in for the full hour but I feel tired now which is a good sign for unwinding the body 💤 👙wearing @victoriassecret #cleaneating #eatclean #food #foodie #nutrition #healthychoices #eatreal #protein #health #bbgprogress #ppcg #bikinigirl #relax #weightloss #fitfam #wellness #healthy #lifestyle #bbgsisters #balance #bbgmotivation #bikinibodyguide #sweatwithkayla #motivation #fitfam #instagood #instagood #fitness


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